Following skills involves the use of memory and brain training
- Remembering names after the first introduction
- Navigating a new city using mental directions
- Performance on IQ tests
- Learning new subjects quickly and accurately
- Recalling the location of objects
- Calculating figures in your head
- Remembering visual patterns
2 Attention
Cognitive exercises improve specific abilities related to attention.
- Concentrating on new challenges
- Productivity at work or at home
- Driving safely and quickly
- Accuracy in sports like golf or tennis
- Avoiding distractions
- Peripheral vision
- Focusing on important tasks throughout your day
3 Speed - Think fast.
Speed includes a variety of cognitive skills that well-designed brain training can enhance.
4 Flexibility
Flexibility training can make multitasking a breeze, help you articulate your thoughts better, and give you the discipline to resist temptation. Getting better at flexibility can help improve your precision, cognitive control, and your creative thinking.
- Strategic planning
- Multitasking quickly and efficiently
- Thinking outside the box
- Avoiding errors and mistakes
- Communicating clearly
- Resisting temptation and controlling impulses
- Rapidly shifting your focus of attention
5 Problem Solving
Better problem solving skills can help you make quick, accurate decisions. Users that have trained their problem solving skills have reported a better ability to make mental estimates, comparisons, and calculations, not to mention more efficient thinking overall.
- Performing mental calculations
- Determining the best course of action from multiple options
- Recognizing patterns and trends
- Making quick, accurate estimations
- Comparing different values
- General aptitude with numbers
- Dissecting complex arguments
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